Height Weight Age Chart: 3 Evergreen Ideal Standards

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Are you aware that how much weight is ideally healthy for you as per your height and age? Learn from three-in-one charts for men and women. Are you ready to match the ideal standards?
Height weight age chart: 3 evergreen ideal standards for men and women at various ages of life
Standard height and Ideal weight for men and women at different ages of life
Illustration: A boy measuring himself on a scale on the left; a lady weighing herself on a weight machine in right; people at different life stages in mid of the picture!

Ideal Height vs Weight Chart for Different Age Groups

Contents:

Do you know what is a healthy weight for you? Every time we see a film star with a perfect body, we urge ourselves to get that toned physic. Many a time while standing in front of the mirror we make several promises to ourselves of exercising and taking care of our diet. Sometimes our slothful body finds it difficult to wake up early in the morning for exercise, and at times we find those fatty foodstuffs so tempting that our promises melt down in seconds.

Let us make a real promise of keeping an eye on our workout schedule and what we eat.

Take your first step here with targeting the right weight for you, which is relative to your height.

Ideal Height and Weight Chart for Boys and Girls at Various Age Groups

Boys


(Age-group: 3 days to 30 years)
Height Chart
Weight Chart
Various Age Groups of Human Lifespan
Average Height (Cm)
Average Height (Inches)
Average Height (Feet)
Average Weight (Kg)
Average Weight (Pounds/lbs)
Infancy (0-1 year)
3 days
3.0
6.61
10 days
3.24
7.16
1 month
4.15
9.15
2 months
4.94
10.91
3 months
5.69
12.56
4 months
6.35
14
5 months
6.99
15.43
6 months
7.49
16.53
7 months
8
17.64
8 months
8.50
18.74
9 months
8.89
19.62
10 months
9.1
20.28
11 months
9.54
21.05
1 year
71.1-73.6
28-29
2.3-2.4
9.97
22
Toddler/Play age: Early childhood (1-2 years)
13 months
10.10
22.27
14 months
10.35
22.82
15 months
10.5
23.26
16 months
10.75
23.7
17 months
10.94
24.14
18 months
11.14
24.58
19 months
11.34
25.02
20 months
11.49
25.35
21 months
11.69
25.79
22 months
11.84
26.12
23 months
12.05
26.57
2 years
78.74
31
2.58
12.88
28.4
School Age: middle childhood (3-6 years)
3 years
83.82
33
2.75
14.96
33
4 years
93.98
37
3.08
15.9-16.8
35-37
5 years
101.6
40
3.33
18.96
41.8
6 years
106.68
42
3.5
20.95
46.2
Late childhood (7-12 years)
7 years
111.76
44
3.66
22.95
50.6
8 years
114.3
45
3.75
25.94
57.2
9 years
124.46
49
4.08
27.94
61.6
10 years
129.54
51
4.25
31.93
70.4
11 years
132.08
52
4.33
34.92
77
12 years
147.3- 157.48
58-62
4.8-5.16
38.6-45.3
85-100
Adolescence (13-17 years)
13 years
147.3- 157.48
58-62
4.8-5.16
38.6-45.3
85-100
14 years
160.02- 167.64
63-66
5.25-5.5
47.7-56.7
105-125
15 years
160.02- 167.64
63-66
5.25-5.5
47.7-56.7
105-125
16 years
170.18- 177.8
67-70
5.58-5.83
58.9-68
130-150
17 years
170.18- 177.8
67-70
5.58-5.83
58.9-68
130-150
Young adulthood (18-30 years)
18 years
172.72-177.8
68-70
5.66-5.83
68-72.6
150-160
19 years
172.72-177.8
68-70
5.66-5.83
68-72.6
150-160
20 years
172.72-177.8
68-70
5.66-5.83
68-72.6
150-160
20-30 years: After reaching a certain age, height gets fixed and the weight fluctuates with eating habits.

Girls


(Age-group: 3 days to 30 years)
Height Chart
Weight Chart
Various Age Groups of Human Lifespan
Average Height (Cm)
Average Height (Inches)
Average Height (Feet)
Average Weight (Kg)
Average Weight (Pounds/lbs)
Infancy (0-1 year)
3 days
3.0
6.61
10 days
3.24
7.16
1 month
4.15
9.15
2 months
4.94
10.91
3 months
5.69
12.56
4 months
6.35
14
5 months
6.99
15.43
6 months
7.49
16.53
7 months
8
17.64
8 months
8.50
18.74
9 months
8.89
19.62
10 months
9.1
20.28
11 months
9.54
21.05
1 year
71.1-73.6
28-29
2.3-2.4
9.87
21.76
Toddler/Play age: Early childhood (1-2 years)
13 months
10.10
22.27
14 months
10.35
22.82
15 months
10.5
23.26
16 months
10.75
23.7
17 months
10.94
24.14
18 months
11.14
24.58
19 months
11.34
25.02
20 months
11.49
25.35
21 months
11.69
25.79
22 months
11.84
26.12
23 months
12.05
26.57
2 years
76.2
30
2.5
12.88
28.4
School Age: middle childhood (3-6 years)
3 years
83.82
33
2.75
13.97
30.8
4 years
93.98
37
3.08
15.96
35.2
5 years
101.6
40
3.33
17.96
39.6
6 years
104.14
41
3.41
20.95
46.2
Late childhood (7-12 years)
7 years
109.22
43
3.58
22.95
50.6
8 years
114.3
45
3.75
25.94
57.2
9 years
119.38
47
3.91
28.93
63.8
10 years
129.54
51
4.25
31.93
70.4
11 years
132.08
52
4.33
35.92
79.2
12 years
152.4-160
60-63
5- 5.25
43.1-47.7
95-105
Adolescence (13-17 years)
13 years
152.4-160
60-63
5- 5.25
43.1-47.7
95-105
14 years
160- 162.56
63-64
5.25-5.33
47.7-52.2
105-115
15 years
160- 162.56
63-64
5.25-5.33
47.7-52.2
105-115
16 years
162.56
64
5.33
52.2-54.4
115-120
17 years
162.56
64
5.33
52.2-54.4
115-120
Young adulthood (18-30 years)
18 years
162.56
64
5.33
56.7-58.9
125-130
19 years
162.56
64
5.33
56.7-58.9
125-130
20 years
162.56
64
5.33
56.7-58.9
125-130
20-30 years: After entering a certain age group, height gets fixed and the weight fluctuates with eating habits.

Ideal Height and Weight Chart for Men and Women at Different Age Groups

Men


(Age-group: 30 plus years)
Height Chart
Weight Chart
Average Height (Cm)
Average Height (Inches)
Average Height (Feet)
Average Weight (Kg)
Average Weight (Pounds/lbs)
Adult-hood (20-70 years)
137
54
4’6” (4.5)
28.6-34.7
63-77
140
55
4’7” (4.6)
30.8-38.1
68-84
142
56
4’8” (4.7)
33.6-40.8
74-90
145
57
4’9” (4.8)
35.8-43.9
79-97
147
58
4’10” (4.8)
38.6-46.7
85-103
150
59
4’11” (4.9)
40.8-49.9
90-110
152
60
5’0” (5)
43-53
95-117
155
61
5’1” (5.08)
45.8-55.8
101-123
157
62
5’2” (5.17)
48.1-59
106-130
160
63
5’3” (5.25)
50.8-61.7
112-136
163
64
5’4” (5.33)
53.1-64.9
117-143
165
65
5’5” (5.42)
55.3-68
122-150
168
66
5’6” (5.5)
58.1-70.8
128-156
170
67
5’7” (5.58)
60.3-73.9
133-163
173
68
5’8” (5.67)
63-76.7
139-169
175
69
5’9” (5.75)
65.3-79.8
144-176
178
70
5’10” (5.9)
67.6-83
149-183
180
71
5’11” (5.9)
70.3-85.7
70.3-85.7
183
72
6’0” (6)
72.6-88.9
160-196
185
73
6’1” (6.08)
75.3-91.6
166-202
188
74
6’2” (6.17)
77.6-94.8
171-209
191
75
6’3” (6.25)
79.8-98
176-216
193
76
6’4” (6.33)
82.6-101
182-222
196
77
6’5” (6.42)
84.8-103.9
187-229
198
78
6’6” (6.5)
87.5-106.6
193-235
201
79
6’7” (6.58)
89.8-109.8
198-242
203
80
6’8” (6.67)
92.1-112.9
203-249
206
81
6’9” (6.75)
94.8-115.7
209-255
208
82
6’10” (6.8)
97.1-118.8
214-262
211
83
6’11” (6.9)
99.8-121.6
220-268
213
84
7’0” (7)
102.1-124.7
225-275
Old Age: Late adulthood (70 years plus)- Depends on various health conditions.

Women


(Age-group: 30 plus years)
Height Chart
Weight Chart
Average Height (Cm)
Average Height (Inches)
Average Height (Feet)
Average Weight (Kg)
Average Weight (Pounds/lbs)
Adult-hood (20-70 years)
137
54
4’6” (4.5)
28.6-34.7
63-77
140
55
4’7” (4.6)
30.8-37.6
68-83
142
56
4’8” (4.7)
32.7-39.9
72-88
145
57
4’9” (4.8)
34.7-42.6
77-94
147
58
4’10” (4.8)
36.7-44.9
81-99
150
59
4’11” (4.9)
39-47.6
86-105
152
60
5’0” (5)
40.8-49.9
90-110
155
61
5’1” (5.08)
43-52.6
95-116
157
62
5’2” (5.17)
44.9-54.9
99-121
160
63
5’3” (5.25)
47.2-57.6
104-127
163
64
5’4” (5.33)
48.9-59.8
108-132
165
65
5’5” (5.42)
51.3-62.6
113-138
168
66
5’6” (5.5)
53.1-64.9
117-143
170
67
5’7” (5.58)
55.3-67.6
122-149
173
68
5’8” (5.67)
57.2-69.9
126-154
175
69
5’9” (5.75)
59.4-72.6
131-160
178
70
5’10” (5.9)
61.2-74.8
135-165
180
71
5’11” (5.9)
63.5-77.6
140-171
183
72
6’0” (6)
65.3-79.8
144-176
185
73
6’1” (6.08)
67.6-82.6
149-182
188
74
6’2” (6.17)
69.4-84.8
153-187
191
75
6’3” (6.25)
71.7-87.5
158-193
193
76
6’4” (6.33)
73.5-89.8
162-198
196
77
6’5” (6.42)
75.7-92.5
167-204
198
78
6’6” (6.5)
77.6-94.8
171-209
201
79
6’7” (6.58)
79.8-97.5
176-215
203
80
6’8” (6.67)
81.6-99.8
180-220
206
81
6’9” (6.75)
83.9-102.5
185-226
208
82
6’10” (6.8)
85.7-104.8
189-231
211
83
6’11” (6.9)
87.99- 107.5
194-237
213
84
7’0” (7)
89.8-109.8
198-242
Old Age: Late adulthood (70 years plus)- Depends on various health conditions.

Height Vs Weight Graph

Height Vs Weight Graph
Height Vs Weight Graph
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